Books for Mental Health Month

While I believe that taking care of your mental health is a year-round activity, May is a good excuse to talk about it 😊 When it comes to self-care, here are some of the things I am working into my weekly routine:

☀️ Getting outside for vitamin D when I can

🐕 Snuggling with my dog, Archie

🩰 Taking an adult ballet class- it's become the best part of my week

📖… and, of course, reading!

In honor of Mental Health Awareness Month, I'm sharing six books that delve into the complicated emotions and life events that shape so many of our stories- and how we work through them.

6 Books that Address Mental Health

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I hope you are taking some time to care for yourself this weekend (and every week)!

Lauren RanalliMay 23, 2026Comment